45 min, 60 min, 75 min, 90 min
$75.00 – $130.00
Our Sports Massage service at Blooming Lotus is designed to help you prepare your body for optimal performance, speed up your recovery process, function well during your training, or simply prevent injuries to the muscles and tendons. This massage concentrates on certain muscle groups that are tight or stressed from repetitive movements to the deeper layers of muscles. Additionally, the therapist will perform assisted stretching to improve your core strength, posture, and enhance your athletic performance by reducing your recovery time.
The Sports massage utilizes Swedish massage strokes with deeper pressure, trigger point therapy to break down adhesions and increase range of motion, and stretching to increase circulation throughout the body with gentle elongating force on muscle .
During a Sports Massage session, our therapists will use deep tissue massage techniques to target specific muscle groups that are commonly used during physical activity. This massage can help reduce muscle tension, increase flexibility, and improve blood flow to help you perform at your best. It can also aid in the recovery process after a strenuous workout or injury by helping to alleviate soreness and reduce inflammation.
At Blooming Lotus, we understand the importance of maintaining an active lifestyle and how important it is to take care of your body. Our Sports Massage service is tailored to meet the needs of athletes and individuals who engage in physical activity on a regular basis. Book your appointment today and let us help you reach your full potential.